About – Mindset 8

Mindset 8 Group and ‘EQ’ Restart Programmes are designed for corporate executives and high performing individuals working in high stress environments and job roles with a focus on Positive Performance and Mental Health Wellbeing, to reduce time off work from sick by providing an early intervention ‘Respite’ option to prevent negative stress taking hold and to promote positive Mental Health Wellbeing in the workplace.

Courses are designed to Refresh – Restart – Reset, Mental Health Wellbeing for Positive Performance, delivered through personalised education and activity modules. ‘EQ’ courses are tailored for key members of staff, executives and high performing individuals to keep well after each heavy delivery, sales engagement and important performance to manage the reduction of negative stress.

All programmes are built with the business unit using the 4 pillars strategies to promote healthy habits and offer resources to help employees manage stress and maintain a healthy work-life balance for the development of Employee Retention strategies like transparent communication, recognition programs, and work-life balance to support a positive culture work environment. This, in turn, attracts and retains talent, creating a virtuous cycle

What are the techniques used.

Mindset 8 and ‘EQ’ days include positive psychology modules for performance and stress recovery activities to ensure each client and group has a focus on education and learning, while performing a physical activity exercise.

How are the programmes delivered.

Mindset 8 and ‘EQ’ Activities are a people led, face to face interaction to ensure clear understanding and education knowledge is gained in a fun and relaxed way. This ensures clients receive direct instruction from an expert in the clients chosen activity day.

Where are the programmes delivered.

Mindset 8 and ‘EQ’ days and courses are available at venues all over the UK to suit the clients requirement. Venues are chosen with our clients and HR Teams to focus on the correct outcomes, to suit budgets and achieve expectations. In todays competitive market, clients can now focus on the correct Mindset requirement with a variety of venues to choose from, as it is the Mindset outcome that is important, which can be achieved in a number of environments.

‘Hydrotherapy and Spa Facility’

What Mindset 8 & ‘EQ’ Courses deliver

One Day ‘EQ’ Respite activities are focused for clients to achieve the a positive outcome and learn the stress management education modules.
Two Day ‘EQ’ Respite courses provide the time for learning to model an activity while understanding the stress management education modules in more detail.
Three Day ‘EQ’ Respite programs allow clients to master an activity in depth while understanding the stress management education modules in more detail and adopt a modelling excellence module of their activity.
Group Activity and Event Days are developed with the client to focus on a specific event or an event with a mix of activities. ‘EQ’ education and learning modules can be chosen as an optional addition to these days.

Mindset 8 ‘EQ’ is led by Aussie a Mindset ‘EQ’ Coach and Mentor, with a list of additional Support and Staffing options available, including Expert Trainers, Actors & Actresses to make the Client Experience as successful as required.

Aussie A
(Mindset and ‘EQ’ Coach & Mentor)
Behavioural psychology, NLP dip, NLP masters, TA dip,
Hypnosis dip, Knowledge Engineering dip, Mindset psychology.

Following a 10 year career as a PGA Golf Teaching Professional, Aussie worked in Media Sales & Marketing providing advertising, photography and video services for the corporate business sector. Aussie went on to work as a Solutions Consultant, Manager and Client Principal in the Corporate IT & Sales Consulting sector for 14 years, working for PwC, Hewlett Packard and in the SWIFT Financial arena.

Aussie combines his passion of Coaching Golf and Mentoring people in achieving their goals with managing their work life balance by providing Mindset and ‘EQ’ educational and training programmes designed for Corporate Executives and High Performing Individuals to achieve Positive Performance and manage Mental Health Wellbeing.

Having Experienced a Work Stress Anxiety Condition during
my corporate career and returning to the workplace following time off,
I understand the challenges executives and high performing people
face in staying at the top of their game and managing negative stressors
to keep performance high and mental health wellbeing in place.
Aussie.

Helping professionals achieve their goals and objectives is a passion for Aussie, as returning to a high performance role after a stress related condition, is difficult and hard to do. Following a 14 year career in the corporate sector Aussie took a career break to concentrate on developing his skills further to help others, including publishing a book and training programme on ‘EQ’ Emotional Intelligence, aimed at child minders and the EYFS teaching sector. He developed an Art Programme to help people suffering with anxiety conditions to make a recovery. He developed a training programme for the Akita Dog breed, to support rehoming of the breed for new owners and developed the Mindset 8 and ‘EQ’ Respite programme for corporate executives and high performing people to stay well and manage negative stress in their roles.

After the Masters Golf Tournament at Augusta National,
a friend said to me,
“What you do Aussie is so important”
and he repeated what Rory Mcllroy’s caddie said
to the 2025 winner of the tournament
“Well Pal, you would have given your right arm
to be in a play-off at the start of the week”.
Under the huge pressure of the world stage, that
simple statement Reset Rory Mcllroy to think
“I just kept telling myself, just make the same swing
you made in regulation. And I hit a great drive
up there and the rest is history”.
Rory Mcllroy
(Winner of all 4 Golf Major Tournaments)

Next Steps
Select the Mindset Activities section on our website and chose the program of focus. Review each section overview of expectations to gain a quick glance of the Mindset 8 & ‘EQ’ Respite days and courses. Get in touch through LinkedIn and request our information pack, which includes full details and costing options for the Activity of your interest.